GoldEgg - Omega 3
Nutrition Facts
Per 1 large egg (53 g) / Pour 1 gros oeuf (53 g) |
Amount % Daily Value Teneur % valeur quotidienne |
| Calories / Calories 70 |
Fat / Lipides 5 g
8 % |
Saturated / saturés 1.5 g + Trans / trans 0 g 8 % |
| Polyunsaturated / polyinsaturés 1 g |
| Omega-6 / oméga-6 0.7 g |
| Omega-3 / oméga-3 0.4 g |
| Monounsaturated / monoinsaturés 2 g |
| Cholesterol / Cholestérol 195 mg |
Sodium / Sodium 65 mg 3 % |
Carbohydrate / Glucides 1 g 1 % |
Fibre / Fibres 0 g
0 % |
| Sugars / Sucres 0 g |
| Protein / Protéines 6 g |
Vitamin A / Vitamine A 10 % |
Vitamin C / Vitamine C 0 % |
Calcium / Calcium 2 % |
Iron / Fer 6 % |
Vitamin E / Vitamine E 50 % |
Thiamine / Thiamine 4 % |
Riboflavin / Riboflavine 20 % |
Niacin / Niacine 10 % |
Vitamin B6 / Vitamine B6 7 % |
Folate / Folate 20 % |
Vitamin B12 / Vitamine B12 80 % |
Pantothenate / Pantothénate 20 % |
Phosphorus / Phosphore 6 % |
Magnesium / Magnésium 2 % |
Zinc / Zinc 8 % |
Selenium / Sélénium 35 % |
- Source of Omega-3 Polyunsaturates
- 0.1 g (100 mg) DHA omega-3 per egg
- 50% of the Daily Value of Vitamin E
- Low in Saturated Fat. No trans fats
- The hens that lay GoldEgg Omega-3 eggs are fed a special diet containing flaxseed, a rich source of omega-3 fatty acids.
- Omega-3 fatty acids help improve heart health by lowering blood pressure, reducing the risk of blood clots and blocked blood vessels.
- Omega-3 fatty acids are an essential nutrient for the maintenance of good health, normal growth and development.
- There is 10 times more Omega-3 and 4 times more Vitamin E in an Omega-3 egg than a regular egg.
- DHA omega-3 contributes to the normal development of the brain, eyes and nerves.
- Vitamin E is important for the formation of red blood cells, muscle and other tissues and to prevent the oxidation of vitamin A and fats. It may also help protect against some cancers.
- Canada’s Food Guide to Healthy Eating recommends 2 to 3 servings of Meat and Alternatives per day and 2 eggs are considered a serving. Enjoy them anytime.
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| GoldEgg Omega 3 White Large | GoldEgg Omega 3 Brown Large |
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| GoldEgg Omega 3 White X Large | GoldEgg Omega 3 White Large 18 Pack |