Conestoga Farms Omega 3

Reliable Regular Eggs

Nutrition Facts
Valeur nutritive

Per 1 large egg (53 g)/Pour 1 gros oeuf (53 g)
Amount
% Daily Value

Teneur
% valeur quotidienne
Calories / Calories 70
Total Fat / Lipides 5 g
8 %
Saturated / saturés 1 g
+ Trans / trans 0 g
8 %
Polyunsaturated / polyinsaturés 1 g
Omega-6 / oméga-6 0.7 g
Omega-3 / oméga-3 0.4 g
Monounaturated / monoinsaturés 2 g
Cholesterol / Cholestérol 195 mg
Sodium / Sodium 65 mg
3 %
Total Carbohydrate / Glucides 1 g
0 %
Fibre / Fibres 0 g
0 %
Sugars / Sucres 0 g
Protein / Protéines 6 g
Vitamin A / Vitamine A
10 %
Vitamin C / Vitamine C
0 %
Calcium / Calcium
2 %
Iron / Fer
6 %
Vitamin D / Vitamine D
15 %
Vitamin E / Vitamine E
50 %
Thiamine / Thiamine
4 %
Riboflavin / Riboflavine
20 %
Niacin / Niacine
10 %
Vitamin B6 / Vitamine B6
7 %
Folate / Folate
20 %
Vitamin B12 / Vitamine B12
80 %
Pantothenate / Pantothénate
20 %
Phosphorus / Phosphore
6 %
Magnesium / Magnésium
2 %
Zinc / Zinc
8 %
Selenium / Sélénium
35 %

Laid by Cage Free Hens fed an all grain Vegetarian diet containing naturally sourced Vitamin E and Organic Selenium.

85 mg DHA per egg

DHA, an omega-3 fatty acid, supports the normal development of the brain, eyes and nerves.

1 mg Lutein per egg

Lutein is an antioxidant which may protect eyes from age related macular degeneration, the leading cause of vision loss for seniors. The enhanced levels of Lutein are achieved by adding marigold flower extract to the hens feed.

Source of Vitamin D

Vitamin D strengthens bones and teeth and may help protect against certain cancers and auto-immune diseases. Each Conestoga Free Run Omega-3 egg contains 15% of the Daily Value of Vitamin D.